An internal image: a reminder of the expression of unconditional love and affection

Today is a beautiful display of love and affection. A reminder that we are never truly alone. Whether you have a special person in your life or not, remember that love is in the air. It is what unites us all as Humanity: beings of light with the ability to radiate joy and happiness with one single gesture. Let today be a reminder that we can change a person’s psyche with a single hug or smile. Embrace those around you and spread the true language of the Universe, one of synchronicity and harmony with the fullest expression of unconditional love and wisdom. Happy Valentine’s day to all. May you feel the serenity within your own hearts… Much love!


Hello everyone, I will be hosting a guided meditation every Saturday at 6pm beginning this Saturday, March 23, 2013. It will be at Healing Foundations at 2112 W. Belmont in Chicago. Please spread the word and let me know if you can make it. Spring is around the corner and new beginnings and growth is in its works. Much love to all, JR

Hugging and Embracing

THE RITUAL OF EVOLUTION IS THE EMBRACE. Electrons embrace protons with neutrons. Atoms hug each other. Molecules with molecules giving rise to Life of Embracement. We are walking hugs… The first thing we do is thaw in healing. We begin frozen. After we thaw we build a shell, a shell of ice, which separates us from ourselves. That shell of ice was most likely induced by fear; fear of being what we are, and fear of losing: losing our life, fortune, love… All fears come from fear of losing. But, they are solved in a simple way. When we know how to live in “Being” nothing can be lost. The state of Being is that instance of creation in which we lose nothing whilst living in integrity, in completion, and in knowing that we can be anything we want. We are all creators of what we desire. The Being is that core of inner fire from which we can deliver without any fear. When we hug from the state of Being, we abstract from our body, our energy, our age, our times. We become a whirlwind of pure love, of conscience and we turn on our hearts. What we do is put our fields in conjunction; our physical, etheric, emotional, mental bodies are cleared at the time of abandonment, and flow through the embrace. Through the art of letting go during a soulful hug, the miracle of healing occurs. Imagine a world with less doctors and more huggers… Wouldn’t we be better physicians, therapists, people. Maybe we could advance toward a Humanity of love and...

Regarding the Meditation on Wed

I am sorry but I will have to cancel the meditation next Wednesday as I have to fly to France for a family emergency. I am sorry to cancel. We will resume meditation upon my return. Thank you for your understanding

Guided meditation Wednesday Dec 12

Please let me know if you can join us and if you cannot make it, feel free to sit in meditation anywhere you may be and connect with us even for a few minutes. Thank you Healing Foundations’ monthly meditation is the 2nd Wednesday of every month from 6:30-7:30pm. Email not displaying correctly? View it in your browser. Monthly Meditation 12|12|12 Wednesday, December 12th, 2012 6:30-7:30p Join Jean-Rafael Heiz-Neri in a guided mediation Please join us on 12-12-12 for a donation-based Meditation at Healing Foundations that will be lead by Jean-Rafael. Jean-Rafael has many tools at his disposal from diverse paradigms that connect to a world where medicine is no longer viewed as traditional or alternative; it is Complementary. Health is a state of balance and harmony. Therefore, all uses of medicine should be co-mutual to one another. You may read more about his practice at Proceeds collected will be going toward Howard Brown Health Center, one of the nation’s premier lesbian, gay, bisexual, transgender and queer-focused (LGBTQ) healthcare providers. To learn more or RSVP, click here! To learn more about the benefits of Meditation please check out our blog post, here. follow on Twitter | friend on Facebook | forward to a friend Copyright © 2012 Healing Foundations, All rights reserved. We received your email from one of our events and you expressed interest in learning more about meditation at Healing Foundations. You may unsubscribe yourself at any time. Our mailing address is: Healing Foundations 2112 W Belmont AveChicago, IL 60618 Add us to your address book unsubscribe from this list | update subscription...

Quote of the day / First quote of the month

“Somos suenos sonado por el sonador que sono de un sonador que suena.” “We are dreams dreamed by the dreamer who dreamed of a dreamer who dreams.”

Examples of the law of 3

Major, Middle, Minor Father, Mother, Child Shiva, Vishnu, Brahma Yellow, Blue, Red Physical, Mental, Emotion Electric, Magnetic, Reticular Upper, Middle and Lower Jiaos Neural, Vascular, Fibroblasts (collagen) Programming, Distribution, Support