Attention to the child within

Ponder on this: Dis-ease is a state where your body is simply crying. Like a child does when he or she wants attention, your body does the same. Your inner child is crying for attention because you are not giving it the vital love it needs. You are neglecting it. Attention is energy. To be present and give attention to your thoughts and your body is a necessity; a requirement, especially in this age where we have the illusion of not having enough time to be present with ourself. A balance must be sought as to not give an excessive amount because our Self can become addicted to such attention. Love can be quite addicting… Giving enough to show our Self love, compassion and attention, this is consciousness. This week, when you take your 10 minutes a day to pause, begin paying attention to your Self, not just your body, not just your mind or thoughts. Try paying attention to both, equally and in harmony. Learn to love and cherish yourself fully, without guilt, without restraint. Find the light that shines within and burn it brightly. Show yourself the unconditional love you are made up of. Try it, it only takes a few minutes a day. I know I will smile emoticon. Much...

Play on words

Ponder on this: The word disease is in fact two words, dis-ease, signifying a disharmony within our body, mind and emotions, and consciousness. Something I have repeated over and over again for quite a while. However, the word “patient” can also be broken down to paz-siente, meaning “feeling peace within”. If we as therapeutics (I use this word knowing that it is not correct English, but because we, those in the field of healing, need to learn to be therapeutic and no longer therapists, acupuncturist, healers, doctors etc…) can find the mechanism in which the patient can find his or her own inner calmness, we have accomplished the first and most important step toward healing. This is the greatest reason to why meditation is medicine. If we, patients and therapeutics, can find and be within our inner calmness for a few minutes every day, we can truly become healers; architects of our own “self”, and ambassadors to those around us. A perfect example of this is when a mother embraces her child, the baby stops crying. The mother is being the light needed to hide the darkness in which the baby cannot find it’s peace. This is not just a concept of belief, it is truth in awareness. Be with yourself. Shine your light. Love that light that you radiate outward, and engulf the world around you. Much love to you...

Compassion

Compassion… what a tricky word. In reality, if you break it down com = con, meaning with, passion = wholeheartedness. A concept so easily attained in theory, yet, immensely difficult to obtain and hold on to. Living in a world with so much pride and ego, it is no wonder to me that we have so many masters, guides and teachers attempting to show us this way of life. I find myself pondering on this idea as I feel I have lost perspective in my path toward obtaining and holding onto Compassion. I could blame it on being a Virgo, and wanting to be in control of everything around me. Knowing the answers and helping myself and those around me has always been my objective, however, it still remains my ego and pride at hand… And it is a lie! Only I can take full responsibility of straying from my path, embracing my ego, my pride, without judgement. Living wholeheartedly means living in a world where one does not have room for personal gain. Whole, with open heart and arms is my way, it generates my growth, my wisdom, my compassion. And, as I grow, I take hand in hand those I love, so that we may flourish together, as one… One unit, one unity, one Humanity. As I make the choice to reclaim my concept of Compassion, I invite all people of GoodWill, those who I call friends and loved ones, to take each other hand in hand, and ascend our awareness, our consciousness to a place where we are all brothers and sisters on this planet, in this vast Universe. It is time to open our hearts, without fear, without prejudices. It is time to love and be loved in return. As we grow, one by one, we all flourish as One! Ponder on this. And, remember to give a loved one a true hug, today and everyday. Much love to you all and thank you for being my greatest...

The Child Within

When we are in our natural state of being, we are all living within happiness and joy. An example of this would be a new born baby. Fun pores into his/her senses each time he/she sees, hears, smells, tastes and feels something new and for the first time. What if we could take a moment each day and go back to that state, where we can perceive everything for the first time? Find the laughter within each experience… I invite all who wish to take 10 minutes each day, be in that very moment 100%, live each mili-second within your inner child. Oh, and it’s ok to laugh at the experience. Enjoy and much love to all!

A reflection

We live in a time when the Human heart is highly influenced… Acceptance, compassion, love and even devotion are some of what we all strive for by the teachings of the wise. Unfortunately, the learnings we endure can sometimes lead to fanaticism based on fear. Many people believe that hate is the opposite of love. They are wrong. Fear is love’s opposite. And it is only instilled upon by those who have transformed their fear into hate. Those individuals in high power, whether governmental, religious or societal, have the ability and influence to lead devotion into fear… As we evolve and ascend into Beings of Light and Goodwill, we are challenged by our open hearts on a daily basis. As Humanity comes closer into a state of unity and union, there are still those that fear it and use their influence to separate and create chaos. However, no matter the hardship or emotional sadness we may feel during this time of awareness, compassion will always unite us. Humanity stays strong, with more compassion and wisdom with every blow. We will continue to evolve. We will stand on high grounds. And we will become the conscious beings, in connection to purpose and Goodwill, we are meant to be. Humanity’s consciousness and awareness needs more love and kindness today more than ever. I propose we all remember to be kind not only to our neighbors, but to every living thing. Remember in an act of generosity, a smile can be brought even upon he or she who has seen the true colors of pain. One act of kindness per day amongst all of us can create a wave of compassion around the world. Let this be our intention. Let that wave of kindness generate and radiate love on this Earth. And let that light become a bright sun, so that our hearts may be a spark of healing within our cosmos. Find the light within the summit of your heart and let candle become a star. I invite you all to take a few minutes to let your heart become a healing light that radiates upon any darkness. Let your light show the path toward Love, Wisdom and Compassion. Let Love and Light shine strong… Much love to all! And thank you for being a spark in my life and every life you...